Tips To Have Healthy Communication with Your Former Spouse

Posted by: Gerald A. Maggio, Esq.

Top Orange County divorce attorney; The Maggio Law FirmDo you have children from your marriage to your former spouse!  If the answer is yes, then it is extremely important to maintain a civil and courthouse relationship with your former husband/wife. It is quite necessary that the parents hide their differences and work for their children’s welfare.  In case there is resentment within you or proper communication does not exist with your ex-spouse, you will not lose anything. Rather your kids can be impacted negatively.

There are several such studies that prove divorce does not damage the kids. Rather parents who are irrational after they part ways may damage their mental states. So, try not to be a parent like that. When you put efforts to creating a productive and dress relationship with the other parent, the healing process will be after getting both the involved parties and it will be easier for you and your children to move ahead in life. The following tips are useful to keep your negative emotions toward your former spouse at bay.

Define clear-cut boundaries and try to stick to them

You should communicate with one another properly and establish proper boundaries and scopes for the responsibilities you need to carry out in the lives of your kids.  Both of you need to understand that you should value your relationship with each other for your children’s sake and hold that relationship in high regard. When you define proper boundaries about your co-parenting relationships after the divorce to move forward, it will help in creating a positive atmosphere, which will help to alleviate the stress and tension of coping up with issues related to child custody and visitation

Consult a good therapist

Are you having a tough time while discussing crucial issues related to your kids? It is better to take guidance from a third and unbiased party in such scenarios. So do not hesitate to approach a therapist, a friend or a clergy who is close to both you and your spouse.  When your former spouse is not willing to be a part of it a therapy after the divorce, you should go ahead alone for it. The conflict between both of you can reduce when you learn new and important skills and know ways of responding to situations, which may trigger a conflict. You can learn how important it is when you do not engage in a conflict with your ex-spouse and how to control your emotions of you want to retaliate when provoked. It is important to forget your past so that things go smooth in the future.

Getting divorced in California can be complicated!  Click this link to download our free eBook, 18 Important Things to Know About California Divorce to educate yourself on the process.  

Handling Divorce Grief in Your Own Way

Posted by: Gerald A. Maggio, Esq.

Orange County divorce attorney; The Maggio Law FirmA divorce or a separation can indeed be an emotional and highly stressful experience in one’s life. Your entire universe may go upside down irrespective of the reason for your separation and whether you were willing for it or not. A breakup can create a host of unsettling and painful emotions. You could be not only grieving at this stage but also feeling apprehensive about your future, isolated, and baffled. However, there are several things that you can do at your end to handle your divorce grief; let this tough time pass and move on in life with a fresh vigor, optimism, and hope.

Why can divorce be full of misery for many?

Although your relationship could have been rocky for quite some time, a breakup or a divorce can be quite painful as it not only symbolizes the loss of a partnership but also of the commitments and dreams both you and your partner had shared. Any love marriage begins with a lot of excitement and positive hopes for a bright future. But the moment a relationship crumbles, people go through profound disillusionment, grief, anxiety, and stress. A divorce or breakup throws you into unexplored territories. There are so many changes in your life with respect to your responsibilities and routine, relationship with friends and extended family, your identity and even your home. A divorce can also introduce a great sense of uncertainty about what lies ahead in life.

Handling divorce or breakup grief

  • Understand and appreciate that there is no harm in having different feelings. After all, it is not unusual to feel tired, angry, confused, frustrated and/or unhappy.
  • All these emotions can be pretty intense. There could be anxiousness within you feeling apprehensive about your future. You should start accepting that feelings like these are bound to change over a period of time. Although your relationship with your spouse was unhealthy, it can be scary to venture into an unknown arena.
  • You deserve a break now, so go for it. You should allow yourself the luxury of functioning or feeling somewhat less than your usual level for certain period. It is possible that your work productivity is lower than usual at this crucial phase of your life. Plus, you may not be affectionate towards others in the manner you used to be for a while. After all, you do not have any kind of superpower. So take time to go through the healing process, re-energize, and regroup.
  • Do hand holding at this critical phase of your life. You should share your emotions either with family and close friends who can help you to get over your grief during this period. Try to be a part of a support group so that you can speak to people who are going through a similar situation.

Getting divorced in California can be complicated.  Download our free eBook, 18 Important Things to Know About California Divorce to educate yourself on the process.  

 
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